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Everything you need to navigate competitive junior golf — from development pathways to college recruiting to the pro path. Curated guides, tools, and intel from people who've been through it.
Month-by-month breakdown of the college golf recruiting process from freshman through senior year. When to email coaches, take visits, and make your commitment.
Understanding what scores and rankings you need to earn invites to top AJGA events, All-America teams, and Rolex Rankings recognition.
Everything you need to know about PGA Tour Q-School: entry requirements, stages, key dates, preparation tips, and stories from players who've made it through.
How to prepare for PGA Tour and Korn Ferry Monday qualifiers. Course prep, logistics, mental approach, and what the regulars know that you don't.
Step-by-step framework for building a consistent pre-shot routine. The single most important mental skill in competitive golf.
Age-based training programs from movement foundations (10-13) through performance training (16-18). Includes sample weekly templates and periodization.
Scoring level assessment, tour recommendations, and college recruiting outlook.
Side-by-side comparison of AJGA, HJGT, US Kids, IJGT, and FCWT.
Find D1/D2/D3 programs that match your competitive level and goals.
Track scores, set goals, and manage your tournament schedule.
Recruiting timelines, coach databases, and commitment guides for junior golfers heading to college.
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Q-School prep, mini-tour guides, Monday qualifier intel, and the reality of the professional grind.
3 resources
AJGA performance standards, tournament preparation, and player development pathways.
2 resources
Strength programs, flexibility routines, and sport-specific conditioning for competitive golfers.
4 resources
Tournament psychology, pre-shot routines, pressure management, and competitive mindset.
4 resources
Junior golf's hidden gems — events with 50-75 year histories, PGA Tour alumni, and traditions that shape futures.
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Month-by-month breakdown of the college golf recruiting process from freshman through senior year. When to email coaches, take visits, and make your commitment.
Understanding what scores and rankings you need to earn invites to top AJGA events, All-America teams, and Rolex Rankings recognition.
Everything you need to know about PGA Tour Q-School: entry requirements, stages, key dates, preparation tips, and stories from players who've made it through.
Interactive tool to estimate your annual costs for competing on mini tours. Includes entry fees, travel, lodging, food, and equipment across different tour circuits.
Tournament mental strategies used by top junior and college golfers. Pre-shot routines, between-hole resets, and pressure management techniques.
Age-appropriate fitness programs designed specifically for competitive junior golfers. Build speed, flexibility, and injury prevention habits.
How to prepare for PGA Tour and Korn Ferry Monday qualifiers. Course prep, logistics, mental approach, and what the regulars know that you don't.
Complete guide to NCAA eligibility for golf: academic requirements, amateur status rules, NIL considerations, and common pitfalls to avoid.
Step-by-step framework for building a consistent pre-shot routine. The single most important mental skill in competitive golf.
Scenario-based mental tools for first tee nerves, recovering from bad holes, protecting a lead, and coming from behind in multi-day events.
Age-based training programs from movement foundations (10-13) through performance training (16-18). Includes sample weekly templates and periodization.
Lower back, wrist, shoulder, and knee injury prevention protocols. Strengthen the weak links before they become problems.
Pre-round fueling, on-course snacking, hydration strategies, and post-round recovery nutrition for multi-day events.
Structured journal prompts to review your mental game after each competitive round. Track patterns, build awareness, and improve decision-making.
Visual guide from local/regional events through HJGT/IJGT to AJGA Invitationals and national championships. Know exactly where you stand and what it takes to move up.
Ready-to-use email template and strategy guide for reaching out to college golf coaches. What to include, when to send, and how to follow up.